Kia ū
kia ū ki uta
kia ū
Kia ki Tai e
Kia ū
Kia ū ki tenei matua mahi
Kia ū ki tenei matua mahi
ko te mauri o Papa
ko te mauri o Rangi
ko te mauri o pua wai tanga e

Let's be grounded
let's be grounded on the land
let's be grounded
let's be grounded at sea
let's be grounded
let's be grounded in our work
with the life force of Papa
with the life force of Rangi
with the life force of development and growth